My Blog

See Below For My Regular Advice, Tools and Tips For A Better Life.
Little Miss Courage

Little Miss Courage

Courage is an elusive character. On a good day, when you are feeling great, you don’t need to call on her but on a tough day she can be hard to find. Here are ten ways that I have found successful for tapping into my inner confidence and called on Little Miss Courage!...

How To Achieve A Business Mindset When You Need It

How To Achieve A Business Mindset When You Need It

Recently at my Lighthearted Women online Business Success Group, we had a discussion around managing a difficult situation at work. One of the members described a situation that happened to her that was unexpected and on a “normal” day would have left most running for...

5 Things You Didn’t Know About Starting A Business.

5 Things You Didn’t Know About Starting A Business.

Starting a new business is an exciting time of your life, so much to hope for, endless possibilities for success. There will be a tough time too but you are ready for them. But it is important to understand where the challenges lie ahead. When I started my business, I...

3 Key Things To Remember When Building Your Confidence

3 Key Things To Remember When Building Your Confidence

Everybody has their own definition of what confidence looks like and what it should feel to them. One definition is a feeling or belief that you can do something well or succeed at something. People have a feeling of certainty- that you can succeed at something, that...

Are The Gremlins Taking Over Your Mind?

Are The Gremlins Taking Over Your Mind?

Do you ever stop and become aware of your thinking when you are in the moment? Recently, I was invited to present at a webinar on confidence and I said yes! I was so excited to be asked, I love these opportunities to share with others what I have learned over the...

How To Harness The Power Of Intention

How To Harness The Power Of Intention

“Make your intentions clear.  The universe does not respond well to uncertainty” Joe Duncan, Before 5am (Duncan, n.d.) The practice of Intention can have a powerful impact on realising your goals in life with a truly transforming force.  Intention acts as the sail...

Featured Publications

The Lighthearted Woman's Podcast

  • Episode 7: June 2020 - Creating Your More Powerful Presence For Success
  • Episode 8: July 2020 - Using Nature To Center Yourself.
  • Episode 9: August 2020 - Better Networking Tips For An Increasingly Virtual Environment.

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