“Ageing is not lost youth but a new stage of opportunity and strength” Betty Friedan In honour of Bealtaine being the month of Age and opportunity, I decided to complete some research on the positive psychology of ageing. In the past many of the studies of aging...
It’s all too easy to believe our talents and gifts are not worth pursuing. But I know from experience that everyone I meet has amazing skills and experience that I would be proud to have. So how do we harness these talents and inner fierce to become successful? 1. Try...
September has been busy for all parents with school-going children, returning to class, a new routine, and while it is great to have the children back to high structure, it brings with it more challenges such as juggling after-school activities, shorter evenings of...
Are you thinking of setting up your own business? Running your own business can sound very romantic to the outsider- being your own boss, nobody telling you what you can and can’t do, lie-ins when you feel like it. But the reality can be far from this. It can mean...
I recently met with a professional who was a bit “stuck” in her work. She felt disorganised; her desk was cluttered and she had a hundred things to do at work. Everything was last minute and the work just kept piling on. She was feeling stressed and despondent and...
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