Time Management

Time Management

There is a lot of talk about time management these days, both in the workplace and in the home. It appears that we have less time than before so we need to manage it better. However, the actual amount of time hasn’t changed, it is still 24 hours in the day, what we...
What Does A Life Coach Really Do?

What Does A Life Coach Really Do?

As we come to the end of the summer and begin a new school year, now is a good time to take stock of where you are and set new goals. In recent times there has been a lot of mention about Coaches: Life Coaches, Wellness Coaches, Performance Coaches, Motivational...
Why Not Me?

Why Not Me?

I have been noticing lately how we limit ourselves by our daily thoughts and actions. I will give you a list of real examples from myself and other people that I know: A highly experienced professional who is afraid to go for promotion as she doesn’t feel good enough....