Age Is But A Number

Age Is But A Number

“Ageing is not lost youth but a new stage of opportunity and strength” Betty Friedan In honour of Bealtaine being the month of Age and opportunity, I decided to complete some research on the positive psychology of ageing. In the past many of the studies of aging...
A Message To Working Mothers

A Message To Working Mothers

September has been busy for all parents with school-going children, returning to class, a new routine, and while it is great to have the children back to high structure, it brings with it more challenges such as juggling after-school activities, shorter evenings of...
The New Authentic You

The New Authentic You

Happy New Year everyone. This year I have decided not to pursue New Year Resolutions rather explore what kind of life I wish to lead for 2019 and onwards. For this, I have decided to explore the concept of authenticity. I was chatting with someone recently and he made...