Why Not Me?

Why Not Me?

I have been noticing lately how we limit ourselves by our daily thoughts and actions. I will give you a list of real examples from myself and other people that I know: A highly experienced professional who is afraid to go for promotion as she doesn’t feel good enough....
Age Is But A Number

Age Is But A Number

“Ageing is not lost youth but a new stage of opportunity and strength” Betty Friedan In honour of Bealtaine being the month of Age and opportunity, I decided to complete some research on the positive psychology of ageing. In the past many of the studies of aging...
A Message To Working Mothers

A Message To Working Mothers

September has been busy for all parents with school-going children, returning to class, a new routine, and while it is great to have the children back to high structure, it brings with it more challenges such as juggling after-school activities, shorter evenings of...