I have been noticing lately how we limit ourselves by our daily thoughts and actions. I will give you a list of real examples from myself and other people that I know: A highly experienced professional who is afraid to go for promotion as she doesn’t feel good enough....
“Ageing is not lost youth but a new stage of opportunity and strength” Betty Friedan In honour of Bealtaine being the month of Age and opportunity, I decided to complete some research on the positive psychology of ageing. In the past many of the studies of aging...
It’s all too easy to believe our talents and gifts are not worth pursuing. But I know from experience that everyone I meet has amazing skills and experience that I would be proud to have. So how do we harness these talents and inner fierce to become successful? 1. Try...
September has been busy for all parents with school-going children, returning to class, a new routine, and while it is great to have the children back to high structure, it brings with it more challenges such as juggling after-school activities, shorter evenings of...
Are you thinking of setting up your own business? Running your own business can sound very romantic to the outsider- being your own boss, nobody telling you what you can and can’t do, lie-ins when you feel like it. But the reality can be far from this. It can mean...
As a Life and Business Coach, Anna Healy’s passion is to help people shine by helping them discover their potential, unleash their power and achieve exceptional goals. One aspect of the coaching process is to look at an individual’s self talk. We have approximately...
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