I recently met with a professional who was a bit “stuck” in her work. She felt disorganised; her desk was cluttered and she had a hundred things to do at work. Everything was last minute and the work just kept piling on. She was feeling stressed and despondent and...
As a Life and Business Coach, Anna Healy’s passion is to help people shine by helping them discover their potential, unleash their power and achieve exceptional goals. One aspect of the coaching process is to look at an individual’s self talk. We have approximately...
Happy New Year everyone. This year I have decided not to pursue New Year Resolutions rather explore what kind of life I wish to lead for 2019 and onwards. For this, I have decided to explore the concept of authenticity. I was chatting with someone recently and he made...
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