by Anna Healy | Feb 21, 2022 | Business Strategy, Confidence, Life Coaching, Mindset, Productivity, Setting Intentions, The Blog, The Lighthearted Woman Membership, Time Management
Courage is an elusive character. On a good day, when you are feeling great, you don’t need to call on her but on a tough day she can be hard to find. Here are ten ways that I have found successful for tapping into my inner confidence and called on Little Miss Courage!...
by Anna Healy | Feb 9, 2021 | Business Strategy, Confidence, Mindset, Productivity
December 2019 I was finishing the year on a high, my client base had grown, my business was gaining momentum and I was feeling hopeful for 2020. I had great ambitions for 2020, as many of my fellow entrepreneurs also had. I remember having many conversations with my...
by Anna Healy | Oct 2, 2020 | Life Coaching, Productivity, Time Management
There is a lot of talk about time management these days, both in the workplace and in the home. It appears that we have less time than before so we need to manage it better. However, the actual amount of time hasn’t changed, it is still 24 hours in the day, what we...
by sbgdeveloper | Sep 11, 2020 | Life Coaching, Productivity
“Ageing is not lost youth but a new stage of opportunity and strength” Betty Friedan In honour of Bealtaine being the month of Age and opportunity, I decided to complete some research on the positive psychology of ageing. In the past many of the studies of aging...
by sbgdeveloper | Aug 21, 2020 | Life Coaching, Productivity
Are you thinking of setting up your own business? Running your own business can sound very romantic to the outsider- being your own boss, nobody telling you what you can and can’t do, lie-ins when you feel like it. But the reality can be far from this. It can mean...
by sbgdeveloper | Jul 1, 2020 | Mindset, Productivity
I recently met with a professional who was a bit “stuck” in her work. She felt disorganised; her desk was cluttered and she had a hundred things to do at work. Everything was last minute and the work just kept piling on. She was feeling stressed and despondent and...